March is National Nutrition Month

March is National Nutrition Month, a perfect time to shed light on the food, meals, and habits that impact our overall health and wellness. Registered Dietitian Nutritionist, Mia Syn d...

A Supermodel's Fitness Secrets

Regarding health and fitness, famous model and activist Ajuma Nasenyana is an inspiration. The gorgeous 34-year-old is a role model for many- her fit figure, and glowing skin are proof...

iHerb Top Wellness Trends in 2023

iHerb, the largest eCommerce platform, dedicated to vitamins, minerals, and supplements has tapped Dr. Michael Murray, N.D. – one of the leading authorities in dietary supplements, and natural products – to share his insights for the top health and wellness trends likely to gain popularity in 2023. ...

OpenTable Announces the Top 100 Restaurants for 2022

This year, restaurants became much more than just a place to grab a meal – but instead, the perfect backdrop for socializing, a way to connect with the local community and an escape from too much time spent at home. OpenTable is revealing diners' most beloved spots to do just that via the Top 100 Re...

A Marathon Work Out Schedule

Daily exercise is vital for our overall health. Exercise reduces stress, improves cardiovascular health, strengthens bones, and improves mood and sleep. Clearly, regular physical activity has many benefits for our health and well-being. Exercise can enhance muscle strength and endurance, improve joi...

Medicare Advantage benefits to improve Affordability

Florida Blue Medicare today released details of its 2023 Medicare offerings, which aim to provide Florida residents with high quality, affordable plans that meet their evolving health needs. New solutions from Florida Blue Medicare will ensure members can access personalized, wrap-around and support...

High Jewellery Collection by De Beers

Light is pure energy, emanating from the sun and stars, interacting with the world around us, revealing its many expressions. It can flash with intensity or radiate softness. Highlight shapes or create shadows. Shine with clarity or conjure optical illusions. When it touches a diamond, its colour, c...

LMC Announces Start of Leasing for Residences Kierland

LMC, a wholly owned subsidiary of Lennar Corporation [NYSE: LEN] and a leader in apartment development and management, today announced the start of leasing at Residences Kierland, a mid-rise spa-centric community in Scottsdale's burgeoning Kierland neighborhood.

The 290-home community includes a mix...

Publication of Inspired Living

Brave Healer Productions is proud to announce the release of Inspired Living: Superpowers for Health, Love, and Business, a book that offers a toolkit for people who want to live authentic, open, powerful and joyous lives even as they cope with the inevitable losses that accompany them.

Inspired Livi...

SPA Villa - Urban Retreat

Situated in the heart of Zhongshan district, overlooking the meandering cityscape of Taipei, Regent Hotel's pristine SPA Villa floor offers the first and only unprecedented urban retreat in Taipei, taking guests on a reawakening journey to wellness of mind, body and soul.

Tucked into the 20th floor o...

Benefits of Professional Massage for Women

There are many benefits of professional massage for women, so why not try one today? You can learn about lymphatic system massage, pregnancy massage, and stress reduction. You can also learn more about reflexology massage.. After your preferred type of massage, you can plan your next visit by schedu...

Nu Skin Joins EcoBeautyScore Consortium

Nu Skin, a global leader in beauty and wellness, today announced its membership in the EcoBeautyScore Consortium; a globally recognized group developing an industry-wide environmental impact assessment and scoring system for cosmetics products.

Nu Skin joins more than 40 other cosmetics brands in t...

The Wonders of Avocado Diet on Health

A recent study from the University of Illinois at Urbana-Champaign looked at the metabolic benefits of consuming avocados on a daily basis. According to the findings, consuming one avocado per day for 12 weeks was connected with a redistribution of abdominal fat in women. Avocados helped reduced wom...

Archipelago Announces New Havana Hotel with Wellness Spa

Archipelago, Southeast Asia's largest privately owned and independent hotel management group, today announced the expansion of its Cuban portfolio with the opening of the 600 room GRAND ASTON La Habana Hotel. Rising to the Havana Malecón sky, this urban oasis is ideally located in the bustling Vedad...

Sports Fitness and Wellness Trackers Leading 2022

During the COVID-19 pandemic, wearables became a tool for tracking, monitoring, and combating the spread of the disease throughout the world. According to a recent study from global technology intelligence firm ABI Research, the number of wearables shipped worldwide in 2020 increased to 259.63 milli...

Magnesium Sleep Therapy

Can magnesium improve your sleep? Undoubtedly millions of people have trouble sleeping. It can be a mighty challenge trying to break the cycle of persistent insomnia. Some have tried changing their sleep routine or curbing caffeine intake in vain. Yes, sometimes, these practical lifestyle interventi...

Treating Chronic Back Pain

How can you know you're suffering from back pain? Experts suggest you have chronic back pain if it continues unabated for three months. The pain may come and go, and you may experience temporary relief. However, frustration often follows. It can be especially challenging trying to deal with chronic ...

Guide to Real Estate Business

The greatest thing to do in your real estate investment is getting the ideal customers. These customers will be willing to buy your homes more often at excellent prices; thus, you should primarily target them when marketing. Once you identify them, you should think of incredible marketing strate...