SPA Villa - Urban Retreat

SPA Villa - Urban Retreat

Situated in the heart of Zhongshan district, overlooking the meandering cityscape of Taipei, Regent Hotel's pristine SPA Villa floor offers the first and only unprecedented urban retreat in Taipei, taking guests on a reawakening journey to wellness of mind, body and soul.

Tucked into the 20th floor of Regent Taipei, the SPA Villa floor embodies all that is tranquil and healing about the spirit of wellness. Housing a collection of beautiful 47-square meter Penthouses, a newly completed fitness space, and the prestigious Wellspring SPA – a World Spa Award Winner for 6 consecutive years and a Forbes Travel Guide Four-Star winner of 2022, the SPA Villa floor offers guests with an all-inclusive space to relax and unwind. Guests can enjoy personalized butler service, exclusive in-room SPA treatments, essential oil aromatherapy baths, and indulge in luxurious wellness buffet breakfast.

The SPA Villa floor provides the only villa-type living space in Taipei that combines SPA elements with southern style resort design, offering a sense of elegance and complacency for travelers through top-tier accommodation and soothing resort atmosphere. The SPA Villa penthouses feature meticulous services provided by the Wellness Butlers and comes with 3 in-room treatment options to choose from. "Crystal Massage" relieves stress and pressure on the eyes and head, "Spring Breeze Massage" stretches muscles and relaxes tendons to activate blood flow, and "Orchid Massage" effectively relieves eye fatigue and improves facial bloating and insomnia. Guests are provided with complimentary essential oil baths with four options to choose from, and a 15% off discount on other additional treatments and Wellspring products during their stay.

Reserve yourself a rejuvenating SPA vacation starting at NTD$5,580 per person per room or NT$7,580 for two people traveling together with breakfast included.

Silks Hotel Group took the lead to strictly prevent staff layoffs or wage reductions during the pandemic, and further offered constructive suggestions to the government to facilitate the hospitality and service industry. In order to ensure the safety of our guests, Regent Taipei implemented a variety of epidemic prevention measures, such as UVC sterilization air purification equipment, US military Grade-A infrared image thermometer, compulsory electronic check-in and online take-out platform. In addition, through successfully transforming into an urban resort with its unprecedented "Regent City Cruise" concept and developing "Take Regent Home" e-commerce platform, Regent Taipei aspires to become a world leading model of creativity and innovation in the hotel industry. In the pursuit of excellence, Regent Taipei aims to achieve its company mission– bring the best of the world to Taiwan, and the best of Taiwan to the world.

Founded in 1990, Silks Hotel Group (the former FIH Regent Group) is one of the top Asia-based hotel management companies as well as the largest and most profitable hotel group listed on the Taiwan Stock Exchange. The Group currently owns and operates the international luxury hotel Regent Taipei and five diverse hotel brands: the cultural luxury lifestyle hotel brand Silks Place; the hot spring resort Wellspring by Silks; the art and design focused boutique Silks Club; the crossover urban resort Silks X; and the midscale stylish hotel chain Just Sleep. In addition to hotel business, Silks Hotel Group also expands its footprint in the Food and Beverage and Fast-Food industry, operating restaurants in many renowned attractions.

Benefits of Professional Massage for Women

Benefits of Professional Massage for Women

There are many benefits of professional massage for women, so why not try one today? You can learn about lymphatic system massage, pregnancy massage, and stress reduction. You can also learn more about reflexology massage.. After your preferred type of massage, you can plan your next visit by scheduling it in advance. After the exercise, drink lots of water and breathe deeply; your body will thank you later.

Reflexology massage: One of the many benefits of a professional reflexology massage for women is its ability to relieve common PMS symptoms (premenstrual syndrome). Many women experience cramping, bloating, depression, lack of appetite, and back and leg pain, and these symptoms can be reduced with professional reflexology massage. A good massage can also ease the symptoms. Indeed, they can improve a woman's general state of well-being.

Studies have found that the benefits of reflexology go far beyond the appearance of a woman's body. Reflexology is an effective treatment for cancer patients, reducing the stress and anxiety they experience. The massage improves blood flow to the vital organs, increases blood circulation, and stimulates antioxidant activity. These therapies are particularly beneficial for cancer patients, as the toxins in their bodies are often increased by a poor diet and lack of exercise. Significantly, reflexology helps eliminate these toxins from the body through improved circulation.

Pregnancy massage: There are many advantages of a professional pregnancy massage for women. While lying on one's stomach for more than twenty weeks is perfectly safe, the pressure on the abdomen can be quite uncomfortable and may increase blood pressure. Massage therapists use tables or pillows to help women relax during their massage. To guarantee the safety of both the client and therapist, the massage therapist should know which essential oils are safe for pregnant women.

During a pregnancy massage, the most important thing to remember is that you are in control. The massage therapist will usually ask you a number of questions regarding your body and pregnancy. They'll also ask about any concerns you have or desired outcomes from the massage. This way, you will be able to decide what type of massage you'd like, how long you want it to last, and other factors. If you have concerns about the pregnancy, let the massage therapist know before the massage so that they can address them.

Lymphatic system massage: Lymphatic system massage is a great way to stimulate your immune system. This large network of tissues cleans your body of cellular waste and keeps fluid levels balanced. A sluggish lymphatic system can affect your skin, causing it to look puffy, congested, and dull. While you may think you eat healthily, there are a lot of things that can cause this system to malfunction. Massage helps restore its proper function.

You should keep this in mind: A woman's lymphatic system is part of her immune system. A healthy system is a powerful defense against infections. Massage promotes circulation and keeps the lymph flowing through the body. By eliminating excess fluid, lymph helps the immune system function properly. In addition to preventing infections, a healthy lymphatic system improves your overall health. Massages focusing on the lymphatic system can improve lymph flow and decrease swelling, a common symptom of lymphedema.

Stress reduction: Massage can help reduce stress in a variety of circumstances. It can increase the levels of serotonin and dopamine in the brain, as well as lower the level of the stress hormone cortisol. Massage also improves the elasticity of the tissues. Consequently, it can help reduce the symptoms of chronic pain. Women who get regular massages generally enjoy lower stress levels. Massage has proved to reduce anxiety and depression.

Other studies have shown that professional massage therapy for women can lower blood pressure, reduce heart rate, and improve overall health. One study showed that a one-half-hour massage effectively reduced cortisol and insulin levels in patients. Women with chronic pain and high blood pressure also experienced lower stress levels. These benefits are even more apparent in physically active women. And the benefits aren't limited to women; men who receive massages regularly may benefit from it in the same way.

Pain relief: Among the many benefits of professional massage for women is pain relief. Massage is said to relieve pain by increasing the overall blood flow. However, consider the entire picture. Massage can be uncomfortable at times, and you might wonder if it is really helping you. But research shows that deep touch can help heal injuries and alter the body's response to pain. Massage can be especially effective for women who have tight muscles due to pregnancy.

Overall, the study's primary findings showed that there was a statistically significant correlation between pain levels and massage therapy. Most participants reported a reduced level of pain after their massage. Indeed, they took fewer pills to cope with the pain. They also reported improved relaxation, increased emotional well-being, and faster recovery. In addition, most patients reported benefits lasting from one to four hours after their massage. Remarkably, some felt the benefits for up to 24 hours after the session.

Nu Skin Joins EcoBeautyScore Consortium

Nu Skin Joins EcoBeautyScore Consortium

Nu Skin, a global leader in beauty and wellness, today announced its membership in the EcoBeautyScore Consortium; a globally recognized group developing an industry-wide environmental impact assessment and scoring system for cosmetics products.

Nu Skin joins more than 40 other cosmetics brands in the Consortium that has set out to measure the environmental impact of products in a uniform manner with the goal of using the prototype by the end of this year. The aim of EcoBeautyScore Consortium aligns with Nu Skin's goal of putting the customer first and recognizes the need for one easy-to-understand, industry-wide standard.

"An increasing number of shoppers are basing their purchasing decisions on the environmental impact of products," said Ruth Todd, senior vice president and chief reputation officer at Nu Skin. "It's time to provide customers with even more clarity and transparency into the environmental impact of their beauty products. We look forward to partnering with other industry leaders and developing a globally recognized system that allows consumers to make informed decisions."

Other members of the EcoBeautyScore Consortium include Colgate-Palmolive, Coty, The Estée Lauder Companies, Johnson & Johnson Consumer Inc., L'Oréal Groupe, P&G, Shiseido and Unilever. The Consortium is working with the experienced sustainability consultancy Quantis to help ensure a robust and scientific approach to co-build an assessment methodology and scoring system that are guided by:

A common method for measuring environmental impacts throughout the lifecycle of products, backed by the principles of the "Product Environmental Footprint" (the European Union's PEF scientific method based on life cycle assessment (LCA) for quantifying the environmental footprint of products). A common database of environmental impact of standard ingredients and raw materials used in formulas and packaging, as well as during product usage. A common tool that enables the assessment of the environmental impact of individual products, usable by non-experts. A harmonized scoring system that enables companies, on a voluntary basis, to inform consumers about the environmental footprint of their cosmetic products, using a methodology, data base, tool and scoring system that can be verified by independent parties.

In 2019, Nu Skin recognized the need for an easy-to-understand industry standard for beauty products and developed its own internal scoring system to improve the customer sustainability journey. Nu Skin plans to bring key learnings from this implementation as an active participant in the development of a globally recognized standard.

Nu Skin Enterprises, Inc. (NYSE: NUS) is a global integrated beauty and wellness company, powered by a dynamic affiliate opportunity platform. The company helps people look, feel and live their best with products that combine the best of science, technology and nature. Backed by more than 35 years of scientific research, Nu Skin develops innovative products including Nu Skin® personal care, Pharmanex® nutrition and the ageLOC® anti-aging brand which includes an award-winning line of beauty device systems. Nu Skin operates in approximately 50 markets worldwide in the Americas, Asia, Europe, Africa and the Pacific. Rhyz Inc. is the company's strategic investment arm that includes a collection of technology and manufacturing companies to support growth in the core Nu Skin business. Nu Skin is committed to sustainability, including global initiatives such as transitioning to reduced and sustainable packaging for all products by 2030. The Nu Skin Force for Good Foundation also strives to improve children's health, education and economic circumstances throughout the world.

The Wonders of Avocado Diet on Health

The Wonders of Avocado Diet on Health

A recent study from the University of Illinois at Urbana-Champaign looked at the metabolic benefits of consuming avocados on a daily basis. According to the findings, consuming one avocado per day for 12 weeks was connected with a redistribution of abdominal fat in women. Avocados helped reduced women's visceral fat levels, which can cut the risk of a variety of ailments, including cardiovascular disease and diabetes.

According to Naiman Khan, a researcher, there are two forms of fat in the stomach. Fat that accumulates just beneath the skin is known as subcutaneous fat, and fat that develops deeper in the belly is known as visceral fat. It encircles the interior organs. People who have a higher amount of deeper visceral fat are more likely to develop diabetes. As a result, they sought to examine if the ratio of subcutaneous to visceral fat changed after eating avocados. The researchers recruited 105 overweight and obese people to take part in the study. The researchers offered one meal each day for 12 weeks; one group received one avocado per day for the duration of the trial, while the other group ate an identical meal without the avocado. At the beginning as well as the conclusion of the 12-week period, the researchers assessed the subjects' glucose tolerance and abdominal fat.

Avocados were shown to be advantageous to the women in the research but not to the males. Avocados were discovered to be associated with a redistribution of body fat, which can eventually lessen the risk of illness, according to the researchers. Women who ate one avocado per day had lower levels of visceral fat and a lower ratio of the two types of abdominal fat. According to the researchers, weight loss isn't always the most essential element because how the body stores fat might have just as big of an impact on long-term health consequences. Although everyday avocado consumption did not increase glucose tolerance, Khan believes that a dietary pattern that includes an avocado every day influenced how people store body fat in a healthy way. However, he feels that the advantages were primarily in females. The fact that the benefits were only evident in females suggests that gender may play a role in dietary intervention responses.

The researchers are planning to do more research on how avocados and other dietary changes may benefit consumers' health in the future. The researchers will be able to gain a clearer picture of which types of people would benefit from incorporating avocados into their diets by expanding their research, as well as provide valuable data for health care advisers to provide patients with guidance on how to reduce fat storage and the potential dangers of diabetes by expanding their research.

Eating an avocado can also help improve a woman's fertility. Avocados are abundant in nutrients that are essential for pre-conception health and pregnancy. Avocados are high in folate (folic acid), healthful monounsaturated fats, vitamin C, K, other B vitamins, potassium, and other minerals, as well as fiber. Healthy fat (monounsaturated and omega-3 polyunsaturated fats with minimal omega-6 polyunsaturated fats) aids in estrogen production and reproductive hormonal balance.

Avocados are also high in phytonutrients, which aid in cell protection. Avocado provides fiber and healthy fat to balanced diets of healthy, whole grain, low-fat protein, fresh veggies and fruit, and can help keep blood sugar (glucose) levels low. Avocado is beneficial to women's skin. Avocados' monounsaturated fats nourish women's hair and nails, and I believe we all realize how vital nails and hair are for a greater number of women throughout the world. Avocados also contain lutein, which aids in the improvement of people's eyesight.

Avocados are safe in maternal diets because they contain high levels of critical nutrients including folate and potassium; both are essential for fetal growth and development. They are high in healthy fats, as well as other vitamins and minerals, all of which are beneficial during pregnancy. Lack of folate or folic acid can result in birth abnormalities in newborns. As a result, the fetus requires adequate folic acid for optimal organ growth and development.

Avocados, which are high in folic acid, offer roughly 5mcg of folic acid per half cup. Iron deficiency during pregnancy can result in anemia in pregnant women. Avocados are high in iron, which is essential during pregnancy. Constipation and stomach ailments are prevalent during pregnancy. Avocado's high fiber content aids digestion and facilitates bowel motions. With all these, we can see the crucial benefit avocado consumption has on women.