10 Tips To Fight Off Cellulite

10 Tips To Fight Off Cellulite

If you want to wear a bathing suit or bikini, cellulite seems like the most unwanted enemy of them all. Luckily, there are many ways to fight off cellulite:

1. Water is your greatest ally in the battle against cellulite. Drink at least two liters of liquid a day, which can be distributed between eight glasses of water a day and the rest can be herbal teas or natural juices. The water will help the kidneys perform effective as well as the circulatory system and it helps the fiber to have an effect on your body.

2. Find an anti-cellulite cream that contains caffeine. Among other benefits, this will boost the levels of energy in the cells, causing to tone up your skin.

3. Give the skin a massage. Rub the place where there is cellulite for 10 minutes every day. This will help to break down the fat knots, and subsequently boost lymph flow. While it would be ideal to get a professional masseur to treat the affected area, you can also opt for an electric cellulite massager.

4. Avoid sodium consumption. Try to lower your salt intake as well the consumption of ready meals and canned food. Instead of using salt - which favors liquid retention- to season your food, opt for aromatic herbs or vegetables such as onion and garlic.

5. Alcoholic beverages cause liquid retention and subsequently cellulite. Therefore, you must avoid them if you want to fight off cellulite.

6. Quit smoking or avoid it. Tobacco is one of the main causes of the premature aging of the skin, leaving it dry, dull and lifeless. Besides, smoking obstructs an optimal blood flow.

6. Quit smoking or avoid it. Tobacco is one of the main causes of the premature aging of the skin, leaving it dry, dull and lifeless. Besides, smoking obstructs an optimal blood flow.

8. Include fiber in your diet. To avoid cellulite, you must also avoid constipation. Therefore, you meed to eat lots of fiber, including vegetables, fruits and whole grains.

9. Wear clothes according to your right size. Tight clothing will only obstruct a normal blood flow and favor cellulite.

10. Start training. Sports, preferably cardiovascular activities. will help you sweat, burn fat and get rid of cellulite. Swimming is one of the best sports to achieve the best results as it helps tone up your body at the same time it boosts blood flow.

Make-Up Tricks to Look Younger

Make-Up Tricks to Look Younger

As time goes by, you start noticing changes in your skin: it loses its glow, wrinkles start to appear along with stress lines, flaccidity and other effects of aging on skin.

Therefore, a touch of subtle make-up helps any woman look better. The secret lies in using soft and natural colors that blend with the skin and give it a peachy look.

Follow these tricks to give your skin a fresh and bright look:

Choose light and bright foundation to give your skin a moist look. This way, your skin will also seem healthier and moisturized. As we get older, our skin gradually loses its moist becoming dry and dull. For that reason, we need moisturizing foundation that gives us a fresh and bright look.

Most experts agree that you need to pick a foundation that is lighter than your own skin tone. According to Armani, one lighter skin tone means 10 years younger.

Apply dark spot corrector in the areas where you start seeing the aging stains. Try to precise, however. Corrector should only be applied precisely on the darker spots, until it blends with the make-up.

The corrector must not be applied all over the dark circle under the eyes, but on the area that is closer to your nose, in the corner of the eyelid.

The corrector must not be applied all over the dark circle under the eyes, but on the area that is closer to your nose, in the corner of the eyelid. Use a corrector that is lighter than your foundation and spread it under your eyes towards your temples. This will brighten up the expression of your eyes in a subtle way. However, just be careful not to use an extremely light tone as it would only highlight your flaws.

Jade Roller and why It is trending

Jade Roller and why It is trending

Jade rollers have been trending worldwide and even use by your favorite social media influencers, local and international celebrities. But what is Jade Roller and benefits that can be attained in using this.

If you are unfamiliar of what Jade Roller is, a jade roller is a hand-size type of paint roller with a cylinder jade stone at the top. In 2018, Jade roller started to be a trend which was also used by different celebrities, But let's look at how it all started.

Originally from China since 17th century, as a part of their traditional remedies, jades are used to massage the face to improve blood circulation and believed to have a healing and protective property. Jade is known as the stone of beauty and eternal youth in their culture, and rolling it on your skin moves stagnant Qi which means energy, and toxins in which stimulates your blood circulation, and increases the elastin and collagen in your skin.

Skincare experts explains the main benefits of using Jade rollers – by boosting the circulation of blood flow and grants the skin the visible glow. Jade is also proven to be great for evening use in which makes the skin calm and cool.

Main Benefits of using Jade Roller as follows:

Gentle Pressure: helps to stimulate the blood circulation and makes the face muscles more relax.

Free from chemicals and other additives: Since it is made from a natural green jade stone, it is free from synthetic fragrances, sulfates, dyes, parabens and mineral oil. It is safe to use for any skin types.

Boost Skin: it boosts the natural detoxification process. Tense facial muscles can lead deep lines across the surface of the skin. By gently massaging the jade roller on the skin makes the muscle relax and maintains youthful and smoother complexion towards the skin.

Draws Away Toxins: It allows gentle toning and has lifting effect on the skin. It also increases circulation to the skin. This increase the blood flow to the skin in which promotes better circulation when jade roller starts to roll over towards the skin.

Has Cooling Sensation: it helps to calm the skin and soothes inflammation.

Decreases Puffy Eyes: Jade rollers can make your skin less puffy since it is cool to the skin; making the inflammation, and puffiness subsided.

Stress Reliever: By using jade roller, it helps relieve stress, tension as jade roller acts as a facial massager.

How to Use Jade Roller:

The Jade rollers features a larger jade stones fit for cheeks, jaw, forehead, and under-eye area.

If you want to achieve the best result, start rolling the jade roller on the lower part of the face up to the chin. Roll in both up, down, sideward direction. Be careful with the under-eye area.

Jade rollers can be used if you're having a dry complexion; it can also be used to massage in your favorite skincare products such as face oil, serum, moisturizer, and ampoule. It is also recommended to leave your jade roller on the fridge for more cooling effect. Skincare products are useless, no matter how good it is unless it is actually absorb on the skin. The jade roller works in paired with your favorite skincare products which makes the application more efficient.

As the dermatologist said, Jade rollers could indirectly help prevent or clear acne breakouts. Because of the massaging motion of the jade roller, it stimulates certain hormones and relaxing effect which can affect the acne breakouts. Just make sure to massage the jade roller gently, as exerting too much effort can rupture pimples which can lead into infection and further inflammation. It is also recommended to clean the roller before and after use.

Jade Roller Brands in the market that is proven effective to use as follows:

Skin Gym Jade Crystal Facial Roller and Skin Gym Amethyst Crystal Facial Roller from credobeauty.com

Mount Lai De-Puffing Jade Facial Roller and Mount Lai Gua Sha Facial Lifting Tool from Sephora.com

Esker Beauty Allover Jade Roller from net-a-porter.com

Herbivore Jade Facial Roller and Skin Gym Double Duty Smooth & Textured Jade Face Roller from Nordstrom.com

Roselyn Boutique Jade Roller Massage Tool from Amazon.com

Revlon Cool & De-Puff Jade Stone Facial Roller from walgreens.com

Sephora Collection: Rose Quartz Facial Massager from Sephora.com

Masks for the the Skin of your Face

Masks for the the Skin of your Face

Our face is the first part of us that people see and the first image by which they judge us. Therefore, the skin of our skin is kind of our cover letter. It must look its best and it must reflect our nicest qualities.

Here are some masks you can make at home to make the skin on your face look fabulous:

If you want to soften your skin, you need a spoon of natural yogurt, a teaspoon of honey and about 10 to 12 drops of lemon juice. Mix all these ingredients until you get a homogenous paste. Apply to your face for 30 minutes and then you will feel your skin much softer than before.

You can do the same with only one natural yogurt. Apply it to your face for 15 minutes. Do this every day to have a perfectly soft skin.

If you suffer from dry skin, do not despair. There are many options to moist your skin. First, you can make your own avocado cream for your skin help moisturize it. This cream is mostly used on dry skin and all you need is half an avocado and a spoon of olive oil. Crush it until you get a homogenous paste. Then apply it on your face for 15 minutes. Use lukewarm water to wash it off.

Also for dry skin, you can make your own peanut cream. This cream is recommended for dry skin that needs moisturizing. Crush two spoons of peanuts, one spoon of olive oil and another spoon of honey. Mix all the ingredients until the paste is homogeneous and apply the paste to your skin and neck. Leave it on your skin for 15 minutes. Wash your face with lukewarm water.

To cleanse your pores, prepare a homemade honey and milk mask. This mask will not only cleanse your skin, but also it will also clean your clogged pores. All you need is one spoon of honey, one spoon of powder milk and one egg white. Mix them well and leave them on your skin for 15 minutes. Then, wash your face with lukewarm water to clear it from the cream and then refresh your face with cold water to help close your pores now that they are clean.

If you have oily skin, then you should opt for a cucumber and apple mask for skin. Grab a red apple, half a cucumber and a few drops of lemon juice. Once you have blended everything together, leave it in the fridge until it gets cold. Then apply it on your skin and leave it on it for 20 minutes. Then wash it off with lukewarm water.

Alternatively, also for oily skin, you can opt for a yogurt, lemon, orange and carrots mask. Mix lemon juice, orange and blend carrots with yogurt. Then mix everything and apply the mask on your skin. Leave it on your skin from 10 to 15 minutes and then wash it off with lukewarm water.